Winter Special Food: Skip ABC Juice, Try These ABC Gummies Instead – Here's the Perfect Recipe

During winter, many people turn to ABC juice — made from Apple, Beetroot, and Carrot — to stay healthy and boost immunity. Each of these ingredients is packed with nutrients that are great for your body, skin, and hair.
But preparing fresh juice every day can feel like a hassle. The easy and tasty alternative? ABC Gummies or Candies — nutrient-rich, easy to store, and something even kids will love.

Why ABC Gummies Are Good for You

ABC gummies are a great way to strengthen your immune system naturally.

• Carrots and beetroots have a warming effect, which makes them perfect for cold weather.

• Apples are heart-friendly, improve digestion, and are beneficial for the eyes.

This powerful combination helps keep your body energized and nourished throughout the winter.

Ingredients You’ll Need

To make ABC gummies, you’ll need:

• Apples

• Beetroots

• Carrots

For extra nutrients, you can also add pomegranate, orange, or Indian gooseberry (amla).
Additionally, you’ll need:

• Agar-agar powder (for thickening and setting)

• Lemon juice

• A little honey

Step-by-Step Recipe

Wash and peel the apples, beetroots, and carrots.
If adding pomegranate, orange, or amla, prepare those as well.

Blend all the ingredients in a mixer until smooth, then strain to extract the juice.
(You can also use a juicer if you prefer.)

Pour the juice into a wide pan and add agar-agar powder.

Cook on low heat while stirring continuously.

Once it starts to boil, add lemon juice and honey.

Stir for a few more minutes and then turn off the heat.

Let It Set and Store It

Pour the hot mixture into a flat, rimmed plate or tray to let it cool and set.
Once firm, it will resemble jelly candy. Cut it into small bite-sized squares using a knife.

Your healthy, delicious ABC Gummies are ready!
Store them in an airtight glass jar, and enjoy one or two pieces daily.

Pro Tip

If you’re making these for kids, you can slightly increase the amount of honey or lemon juice to enhance the flavor. These gummies are a fun, healthy snack that helps maintain immunity and energy levels during winter.