Many benefits of coffee
The common saying goes like this, ‘wake up and smell the coffee’! Well, for a good percentage of people around the world, their mornings don’t even start without a good dose of caffeine. However, recent studies have discouraged the habit as caffeine in coffee may elevate cortisol levels of stress hormones which could lead to anxiety issues.Red espresso is fast emerging as the caffeine-free alternative to coffee or tea. It is a pre-ground tea made from rooibos tea leaves and with its powerful flavour can appeal to coffee lovers. Here's all about the super-drink
The habit of drinking coffee isn't necessarily a bad one. Coffee contains caffeine, which can increase energy levels and reduce tiredness. It also contains polyphenols, which are antioxidants that may help protect against free radical damage. Coffee drinkers may have a lower risk of developing type 2 diabetes, heart disease, liver disease, Parkinson's disease, and depression. They may even have a lower risk of developing Alzheimer's disease. Caffeine is capable of protecting the drinkers against liver cancer and cirrhosis. Not just that, coffee drinkers may have a lower risk of stroke and heart failure. Besides, coffee can improve mood, reaction time, and cognitive function.
Possible side effects of coffee
While coffee is quite good for one when consumed in moderation, it has some drawbacks as well when over-consumed. Drinking too much coffee can lead to tolerance, which means the effects of the caffeine will be less powerful. Over-consumption of coffee can increase one’s blood pressure, which might lead to heartburn. Intake of too much caffeine leads to nervousness, insomnia, headache, frequent urination, muscle tremors, and gastrointestinal problems even. Besides, pregnant and nursing people should limit their caffeine intake.
But what if there's an alternative to coffee? What if there’s a beverage that gives you the kicks, energises you and uplifts your mood the same way? There’s a South African drink that’s getting global recognition for its quality and potential. It’s Red Espresso !
What is Red Espresso?
Red espresso is a caffeine-free, pre-ground tea made from rooibos tea leaves that's designed to be used in coffee machines. It has a strong flavour and colour, and can be used to make drinks like cappuccinos, lattes, and iced teas. Ingredients
Red espresso is made from 100% rooibos tea leaves that have been ground finely. It can be made in a variety of coffee machines, including espresso machines, drip filter machines, French presses, and Nespresso machines. Red espresso has a rich, full-bodied flavour with slightly earthy undertones. It's naturally sweet and doesn't taste like coffee. It can be enjoyed on its own, or added to drinks like lattes, cappuccinos, and iced teas. You can also add it to a smoothie. Red espresso has 10 times the antioxidants of traditionally-brewed rooibos and 5 times the antioxidants of green tea.
Why choose Red Espresso?
Apart from a great taste and rich flavour, Red espresso has many health benefits .
Antioxidants: Red espresso contains 10 times more antioxidants than regular rooibos tea and 5 times more than green tea. Antioxidants help fight free radicals in the body that can cause premature aging, heart disease, and cancer.
Caffeine-free: Red espresso is caffeine-free, so it's safe during pregnancy and breastfeeding.
Calming: Red espresso contains antioxidants that help calm the central nervous system. It can help with headaches, hypertension, irritability, and improve concentration.
Heart health: Red espresso can help lower cholesterol and is good for your heart health.
Digestion: Red espresso can help with digestion and relieve heartburn, ulcers, and constipation.
Respiratory system: Red espresso is believed to help the respiratory system and reduce the effects of asthma.
Immune system: Red espresso can boost the immune system and help fight infection.
Skin: Red espresso contains zinc and alpha hydroxy acid which helps to promote healthy skin.
Allergies: Red espresso has anti-allergenic properties that reduce the effects of allergies such as hay fever and eczema.
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